Also known as ED, or impotence, erectile dysfunction is a health condition of men who can’t get an erection for sexual intercourse. According to https://vocal.media/longevity/how-to-improve-potency, erectile dysfunction could signify a more severe problem. The root cause is likely to be a psychological or physical condition, as detailed below.
Medications
Are you taking prescription or over-the-counter medications regularly? You may have difficulty getting or maintaining an erection if you are taking antidepressants or blood pressure medications. Although these medications are prescribed to treat a medical condition, they can also alter hormones, nerves, and blood circulation, increasing the likelihood of erection problems. Consult your doctor if you think a medication may cause your erectile dysfunction.
Health Conditions
Your erectile dysfunction could be caused by severe health conditions, such as heart disease. Erectile dysfunction and heart disease can have very similar causes. Because of cardiovascular problems, symptoms of erectile dysfunction may appear earlier than those of heart disease. Erectile dysfunction can be caused by atherosclerosis. Atherosclerosis is a disease in which the blood vessels in some regions of the body narrow. This could be a sign of a possible stroke or heart attack. Diabetes, multiple sclerosis, multiple kidney diseases, and Peyronie’s syndrome are conditions that can cause erectile dysfunction.
Emotional Stress
Have you had frequent arguments with your partner in the past? Stress can cause problems in your relationship that cause anxiety in the bedroom. Mental health conditions like stress and anxiety can also affect how your brain signals your body’s physical response. In the case of an erection, stress and anxiety can interrupt how your brain sends messages to the penis to allow extra blood flow.
Lifestyle Choices
Poor daily health habits can affect erectile function. Erectile dysfunction is more common in men who are obese, drink heavily, are alcoholics, or have abused drugs in the past. The risk of erectile dysfunction can be reduced by eating foods rich in flavonoids, such as blueberries. Men have been able to quit smoking, drink less and exercise more by increasing their flavonoid intake.
Physical Injury
Although physical activity is beneficial to your health, beware of any action that may cause injury to your lower body. These injuries can lead to erectile dysfunction. Many men are concerned that cycling may contribute to erectile dysfunction, despite its growing popularity. A study published in the Journal of Men’s Health found that prolonged cycling does not cause erectile dysfunction.